Why is fitness important?
Last Updated: 19.06.2025 00:49
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
I know , I know.
For overall well being of yourself - physically , mentally , spiritually.
Why can't we send flat Earthers to space and show them the shape of Earth?
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
Can you list every album you have ever listened to?
That’s what fitness does to you!
I’m back after a long hiatus.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
Has anyone ever really waited that long and gotten a paper check mailed 20 days ago?